Amount of Energy (calorie) in Lean Pockets, Meatballs & Mozzarella

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 240 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lean Pockets, Meatballs & Mozzarella.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water 46.94 g 46.94%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 10.49 g 10.49%
Total lipid (fat) 7.7 g 7.7%
Ash 2.59 g 2.59%
Carbohydrate, by difference 32.28 g 32.28%
Fiber, total dietary 2 g 2%
Sugars, total 8.81 g 8.81%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 1.3 g 1.3%
Fructose 1.24 g 1.24%
Lactose 1.25 g 1.25%
Maltose 4.74 g 4.74%
Galactose 0 g
Calcium, Ca 196 mg 0.20%
Iron, Fe 2.06 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 221 mg 0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella